# Doing Sexing: The Complete Guide to Better Intimacy and Lasting Pleasure

**By EjaGuard Delay Spray** · 2025-08-04

## Introduction

![7 Tips for Better Sex from Long-Term Couples](https://cdn.aarp.net/content/dam/aarpe/en/home/family-relationships/tips-to-have-better-sex/_jcr_content/root/container_main/container_body_main/container_body1/container_body_cf/container_image/articlecontentfragment/cfimage.coreimg.50.932.png/content/dam/aarp/home-and-family/family-and-friends/2024/02/1140-couple-intimate-in-bed-02.png)

Searching for tips on _doing sexing_? You're not alone. Many couples and individuals look for simple, clear advice to make intimacy more satisfying. Whether you're new to sex or want to enhance your experiences, knowing how to approach sex with care, skill, and confidence makes all the difference.

In this guide, we’ll cover everything from preparation to the best sex positions, lasting longer, and avoiding common mistakes.

## What Does Doing Sexing Mean?

![How good sex boosts physical and mental health – and how to keep enjoying  lovemaking well beyond the honeymoon period | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/styles/1020x680/public/d8/images/canvas/2024/02/13/81f051f3-fd3e-4586-a41d-4df1e9463e9c_23a5b59c.jpg?itok=sxI_uzex&v=1707790196)

The phrase _doing sexing_ is an informal way of saying having sex. People often use it in searches when looking for practical sex tips, positions, or advice on lasting longer.

While it might sound playful, the meaning is clear — it’s about intimacy, pleasure, and sexual connection.

So, if you searched for _how to do sexing_, you’re in the right place.

## Preparing Yourself Before Doing Sexing

![Let's talk about sex – Monash Lens](https://d31nhj1t453igc.cloudfront.net/cloudinary/2022/Apr/09/hYMtZyh8tLj915SixuYx.jpg)

Great sex starts before any physical touch. Here’s how to prepare:

-   **Communicate openly** – Talk with your partner about boundaries, likes, and dislikes.
    
-   **Focus on consent** – Both partners should feel comfortable and excited.
    
-   **Get mentally ready** – Stress and distractions can affect performance. Take a few minutes to relax.
    
-   **Practice hygiene** – A quick shower, clean sheets, and fresh breath go a long way.
    

Preparation ensures that _doing sexing_ is safe, enjoyable, and stress-free.

To enhance comfort and reduce friction naturally, consider using an appropriate lube—explore our [EjaGuard Lubricants collection](https://ejaguard.com/collections/lubricant "Link to EjaGuard Lubricants collection") for options that maximize pleasure and minimize discomfort.

## Best Practices for Doing Sexing

Want to make intimacy unforgettable? Keep these practices in mind:

-   **Prioritize foreplay** – Kissing, touching, and oral sex increase arousal.
    
-   **Take it slow** – Fast, intense thrusts can lead to early ejaculation.
    
-   **Use lube if needed** – Lubrication reduces friction and discomfort.
    
-   **Stay connected** – Maintain eye contact, kiss, and talk during sex.
    

These steps not only make _doing sexing_ more pleasurable but also help both partners feel closer. At EjaGuard, our [Delay Spray product page](https://ejaguard.com/products/ejaguard-delay-spray "Link to Delay Spray product page") offers a discreet option designed to help extend time before climax.

![](https://cdn.shopify.com/s/files/1/0562/1923/8503/files/ejaguard-delay-spray-with-package-edited.webp?v=1752562765)

## Sex Positions to Try While Doing Sexing

![12 Amazing Sex Tips for a Better Sex Life](https://www.theknot.com/tk-media/images/0a03a852-0280-40ba-ba40-be473108b505)

The right positions can help you and your partner last longer and feel more satisfied.

Here are a few top picks:

-   **Cowgirl** – She’s on top, controlling depth and speed. Great for her pleasure.
    
-   **Spooning** – Gentle penetration from behind, with close body contact.
    
-   **Grinding Missionary** – Focuses on clitoral stimulation while keeping thrusts short.
    
-   **Side by Side** – Both partners face each other, allowing for intimacy and control.
    
-   **The Butterfly** – She lies on the edge of the bed, making deep penetration possible.
    

_Pro tip: Rotate between slower and more controlled positions to last longer while doing sexing._

## Exercises to Last Longer While Doing Sexing

![13 Ways To Make Sex More Intimate + Intimate Sex Positions | mindbodygreen](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,w_2000,h_1200,g_auto,fl_lossy,f_jpg/org/a5dv1tf8ujteo7fle.jpg)

Improving stamina takes practice. One proven method is **Kegel exercises**.

### How to Do Kegels

-   Identify your pelvic floor muscles (the ones you use to stop peeing).
    
-   Squeeze for 5 seconds, then relax.
    
-   Repeat 10 times, three times a day.
    

**Benefits of Kegels:**

-   Stronger, firmer erections
    
-   More control over ejaculation
    
-   More intense orgasms
    

When combined with mindful breathing, Kegels can make a big difference in how long you last while _doing sexing_.

For enhanced comfort, try [EjaGuard Orgasm Gels](https://ejaguard.com/collections/orgasm-gel "Link to EjaGuard Orgasm Gels") which may heighten sensation and help both partners stay engaged longer.

## Avoiding Premature Ejaculation During Sexing

Premature ejaculation is a common concern, but there are solutions:

-   **Use the stop-start method** – Pause stimulation right before climax, then resume.
    
-   **Try the squeeze technique** – Gently press the base of your penis when you feel close.
    
-   **Experiment with edging** – Practice controlling your arousal during solo play.
    
-   **Use delay sprays** – Desensitizing sprays like EjaGuard can help you last longer.
    

With practice, you’ll gain more control and enjoy _doing sexing_ without rushing.

## Lifestyle Habits for Better Intimacy

![Are you looking for sex or intimacy? There's a difference.](https://www.usatoday.com/gcdn/presto/2022/02/11/USAT/7367ccd4-e2fe-4043-9610-2f341a45e892-cuddling-hero.jpg?crop=1436,1077,x289,y0)

Good sex isn’t only about what happens in the bedroom. Lifestyle plays a big role.

-   **Exercise regularly** – Boosts stamina and blood flow.
    
-   **Eat a balanced diet** – Include foods rich in zinc, magnesium, and omega-3s.
    
-   **Get enough sleep** – Lack of rest lowers testosterone and energy.
    
-   **Consider NoFap benefits** – Some men find temporary abstinence improves sensitivity and stamina.
    
-   **Manage stress** – Meditation and yoga can help keep your mind calm during intimacy.
    

When you feel good physically and mentally, _doing sexing_ becomes more enjoyable.

## Mistakes to Avoid While Doing Sexing

Even small mistakes can ruin the mood. Avoid these:

-   **Skipping foreplay** – It’s essential for building arousal.
    
-   **Ignoring your partner’s signals** – Always pay attention to feedback.
    
-   **Going too fast** – Pacing is key for lasting longer.
    
-   **Being silent** – Communicate during intimacy.
    
-   **Forgetting aftercare** – Cuddling and kind words strengthen connection.
    

Remember, _doing sexing_ is about connection, not just performance.

## FAQs on Doing Sexing

**Q: What does doing sexing mean?**  
A: It’s an informal phrase for having sex, often used when searching for sex tips or techniques.

**Q: How can I last longer while doing sexing?**  
A: Practice Kegels, try the stop-start method, and use controlled positions like spooning or grinding missionary.

**Q: Does foreplay really make a difference?**  
A: Yes. It increases arousal, reduces discomfort, and helps both partners feel closer.

**Q: What’s the best position for maximum pleasure?**  
A: It depends, but cowgirl and coital alignment techniques are often most satisfying for women.

**Q: Can lifestyle changes improve my sex life?**  
A: Absolutely. Exercise, diet, stress control, and good sleep all enhance performance and pleasure.

## Conclusion

_Doing sexing_ doesn’t have to be complicated. With open communication, the right preparation, and proven techniques, you can make every encounter more satisfying.

Focus on pleasure, connection, and control. Small changes like practicing Kegels, trying new positions, and managing stress can lead to big improvements.

Ready to take your intimacy to the next level? Start applying these tips tonight and experience the difference.

**Tags:** best foreplay techniques, Best Sex Positions, Kegel exercises for men, safe sexing practices

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> Source: [EjaGuard](https://ejaguard.com/blogs/blog/doing-sexing-tips)