All Poses for Sex: 35+ Best Positions for More Pleasure, Intimacy & Control

Introduction to All Poses for Sex

When it comes to bedroom excitement, variety isn’t just fun — it's essential. Exploring all poses for sex can unlock new levels of pleasure, connection, and confidence. Whether you want to spice things up, improve your rhythm, or find sex positions to last longer, this guide covers it all.

Different sex poses target different desires. Some increase intimacy, while others deliver deep penetration or help manage premature ejaculation. No matter your experience or energy level, there’s a position tailored to your needs.

Ready to discover your new favorites? Let’s dive into 35+ best sex positions, categorized to help you choose what works best for you and your partner.

If you’re looking to enhance stamina alongside exploring new positions, try our EjaGuard Delay Spray for a boost in confidence and connection.

Why Variety in Sex Positions Matters

Using the same position every time might feel comfortable, but it can lead to a sexual rut. Trying out different sex poses for couples builds chemistry, promotes body awareness, and enhances both partners' pleasure.

Research shows certain positions stimulate the G-spot or A-spot more effectively. Others slow down thrusting, which helps men delay ejaculation. For women, angling and shallowing (adjusting hip angles or staying shallow) increases orgasm chances.

Switching positions isn’t just about physical stimulation. It builds trust and sparks communication. Trying something new together requires vulnerability — which creates stronger intimacy.

Best of all, different sex positions target a range of desires:

• Deeper connection (face-to-face poses)

• Increased control (woman on top or grinding techniques)

• Slower thrusting (spooning, side-by-side)

• More intense orgasms (piledriver, coital alignment)

Trying all poses for sex doesn’t mean doing everything in one night. Rotate them throughout your intimacy routine to find what brings you both the most joy.

Romantic & Intimate Sex Poses

Romantic positions emphasize connection, eye contact, and closeness. Perfect for date nights, emotional bonding, and slower lovemaking.

1. The Yab-Yum

• Face-to-face, with the man sitting cross-legged and the woman on his lap.

• Great for eye contact and slow grinding.

2. Spooning

• Lie on your sides, the penetrating partner behind.

• Cozy, gentle, and great for morning or lazy sessions.

3. Side by Side

• Like spooning but face-to-face.

• Enhances emotional connection with shallow, controlled thrusts.

4. Coital Alignment Technique (CAT)

• A variation of missionary with slight hip adjustments.

• Offers clitoral stimulation through pressure, not thrusting.

5. Woman on Top (Chest to Chest)

• Let her lie chest-to-chest, with the man underneath.

• Encourages closeness, grinding, and control over rhythm.

These romantic sex positions are ideal for reconnecting emotionally and physically. They're also easier on the body, making them perfect for beginners or anyone wanting slow, sensual intimacy.

Discover more on building emotional connection in lovemaking over at our blog for extra inspiration.

Positions for Deep Penetration

Deep penetration can enhance pleasure, especially when the G-spot or A-spot is targeted. These poses allow for maximum depth and intensity.

6. Piledriver

• The receiving partner lies on their back with legs over their head.

• Allows full-length entry and intense stimulation.

7. Doggy Style

• Classic pose with penetration from behind.

• Great for hitting deeper zones.

8. The Butterfly

• The receiver lies on the bed edge, legs up; the penetrator stands.

• Adds angle and full access.

9. Standing Doggy

• Same as doggy, but standing with hands on a wall.

• Combines deep penetration and control.

10. The Wheelbarrow

• The receiver supports themselves on hands while the penetrator holds their legs.

• Adds a workout-like element for adventurous couples.

These deep penetration sex poses can be intense. Use lube for comfort, and communicate throughout. Deep doesn’t mean rough — adjust to your partner’s comfort.

Pain or discomfort during these deeper positions can often be eased with subtle lubrication—consider checking out our collection of lubricants.

Sex Poses to Help You Last Longer 

If you struggle with finishing too fast, your position can make a big difference. These sex positions to last longer focus on shallow strokes, control, and distraction.

11. Grinding Missionary

• Keep hips flat, focus on grinding instead of thrusting.

• Reduces overstimulation.

12. Lazy Dog

• A relaxed version of doggy style.

• Gentle entry helps maintain composure.

13. Raised Kneeling

• Penetrator kneels while the receiver lies back.

• Less thrust power gives more control.

14. The Cross

• Partners lie perpendicular.

• Limited motion prevents fast climax.

15. Side by Side

• Shared control between partners.

• Great for pacing and slowing things down.

Incorporating Kegel exercises can also help delay ejaculation. Combined with these sex poses, you can train your body to perform with better control.

Try pairing delay techniques with EjaGuard’s natural delay spray for even more stamina.

Woman-on-Top and Control-Based Positions

Letting the receiving partner take charge opens the door to more tailored pleasure.

16. Cowgirl

• Woman straddles and controls depth and pace.

17. Reverse Cowgirl

• Adds visual stimulation while letting her choose motion.

18. Little Dipper

• Side-angle version of cowgirl.

• Adds novelty and comfort.

19. Sit on the Throne

• Man sits on a chair; woman rides him.

20. Three-Legged Dog

• One leg up while standing.

• Great for creative standing intimacy.

These fun sex positions let her dictate pace, which can prolong male arousal and allow her to target what feels best.

Letting her take control can improve her pleasure and prolong his stamina, especially when used alongside our orgasm gel or delay spray for heightened sensation.

Lazy-Day & Comfortable Sex Positions

Tired but still want connection? These are perfect for low-energy but high-pleasure encounters.

21. Missionary with Pillow Support

• Add a pillow under her hips for better angles.

22. Side-Spoon

• Similar to spooning but more cuddly.

23. Woman-on-Top (Laid Back)

• She lies more than rides, slow rhythm.

24. The Lazy Dog

• As mentioned earlier, soft kneeling variation.

25. Standing Spoon

• Standing embrace with entry from behind.

These comfortable sex positions prove intimacy doesn’t always need intensity.

How to Talk to Your Partner About New Poses

Trying all poses for sex starts with honest communication. Here's how to approach it:

• Use curiosity, not criticism: Say 'Wanna try something fun?' instead of 'We need to change things.'

• Share this article together: Point out positions you’d love to try.

• Check comfort levels: Use safe words, and agree to stop if something doesn’t feel right.

• Celebrate wins: If something new feels great, express it!

Making this playful removes pressure and boosts trust. Remember, trying new things together is sexy in itself.

FAQs About Sex Poses

Q1: What's the best sex position for beginners?
Spooning or missionary with pillow support. They're simple, comfortable, and intimate.

Q2: Which sex pose helps with premature ejaculation?
Grinding missionary or raised kneeling. They slow stimulation and offer control.

Q3: Are there poses that help women climax more easily?
Yes! Cowgirl, coital alignment, and missionary with clitoral stimulation all increase her chances.

Q4: How often should couples try new positions?
At least once a month. It keeps intimacy fresh and exciting.

Q5: Are all positions safe to try?
Not all. Avoid anything painful or overly acrobatic. Communication is key.

Conclusion + Call to Action

Exploring all poses for sex doesn’t just add fun — it transforms intimacy. From romantic moments to deep pleasure and improved stamina, every position offers something unique.

Don’t rush. Explore one or two at a time. Use tools like EjaGuard’s delay spray or lube for better comfort and longer sessions.

Share this guide with your partner, experiment safely, and enjoy every moment of discovery. Your best sex life is just a new pose away.