Butterfly Position Guide: Sexual, Yoga, Pregnancy & More
Introduction
The butterfly position is more than a sensual sex pose. It is a flexible posture used in yoga, birthing, waxing, and bedroom fantasies.
If you want to learn about the butterfly sex position, this guide can help. It also shows how to use the butterfly pose to induce labor.
You will learn how to safely and effectively master each variation. This includes its intimate sexual benefits and its relaxing yoga version. Plus, we’ll explore butterfly position photos, quotes, and frequently asked questions.
What is the Butterfly Sex Position?
Also known as the butterfly pose sex position, this involves the receiving partner lying on their back at the edge of a bed. Their hips are raised a bit. They lift and spread their legs in a V-shape, like butterfly wings. The penetrating partner stands or kneels between them.
This posture offers excellent access and control. It’s especially ideal for deep penetration, G-spot stimulation, and mutual eye contact. Some people refer to it as the hovering butterfly sex position when pillows elevate the hips further.
For deeper stimulation during this pose, explore the EjaGuard Delay Spray, which can help prolong intimacy and enhance mutual pleasure.
How to Do the Butterfly Sex Position
- Have the receiving partner lie back with hips close to the edge of a firm bed or table.
- Elevate the hips slightly using a folded towel or cushion.
- Spread the legs outward and upward like butterfly wings.
- The penetrating partner either kneels or stands at the edge to enter.
- Maintain rhythm and comfort through eye contact, kissing, or clitoral stimulation.
Popular Variations:
- Butterfly gay sex position: This variation includes same-sex partners using toys or strap-ons with the same hip and leg posture.
- Butterfly queening position: Involves sitting on your partner’s face while they lay in a butterfly posture.
- Butterfly position anal: This variation keeps the same leg position. It focuses on anal penetration with more lubrication and control.
Couples experimenting with the butterfly queening position might enjoy EjaGuard’s strap-on friendly dildos or realistic masturbators for added excitement and variety.
Why Couples Love the Butterfly Position
- Deep Penetration: The angle allows for full-depth entry.
- Comfortable Control: The receiving partner can rest their back.
- Eye Contact & Closeness: Ideal for building connection.
- Clitoral Access: Easy to reach for additional stimulation.
It’s no wonder that many people often list it among the best sex positions that butterfly style lovers swear by.
According to a Healthline guide on sex positions, deep penetration and clitoral access are key to heightened intimacy and satisfaction—exactly what the butterfly position offers.
Best Variations of the Butterfly Position
- Hovering Butterfly: Place more pillows under the hips for a tilted pelvis. Enhances G-spot stimulation.
- Slow Grind Butterfly: Penetration is shallow and slow, making it great for edging or prolonging climax.
- Anal Butterfly: Add extra lube and communication to explore safely.
- Queening Butterfly: Great for oral play and dominance dynamics.
Some even refer to creative porn scenes using the butterfly porn position label for its visual appeal.
Butterfly Sex Position for Lasting Longer
Because of its control-friendly angle, this position pairs well with techniques like:
- Kegel Exercises
- Start-Stop Method
- Desensitizing Lubes or Sprays
It allows the penetrating partner to slow down thrusting, maintain consistent rhythm, and reduce overexcitement. Perfect for couples exploring solutions for premature ejaculation.
The Cleveland Clinic recommends desensitizing products and pelvic floor exercises as effective strategies for managing premature ejaculation.
Butterfly Position and Pregnancy
Surprisingly, the butterfly pose has some birth-friendly benefits:
- Butterfly position to induce labor: Lying in this pose helps open the pelvis and prepare for birth.
- Butterfly position for pregnancy: Practiced with legs supported, it improves blood flow and pelvic flexibility.
- Butterfly position sleeping: Side-laying versions help pregnant women sleep comfortably.
As noted by Verywell Family, butterfly stretches can aid in opening the pelvis and improving blood circulation during pregnancy.
Of course, consult a healthcare provider before attempting any sexual or yoga version of the butterfly position during pregnancy.
Yoga Butterfly Pose vs Sexual Position
While the sexual version involves intimacy, the yoga butterfly position (or Baddha Konasana) is used to:
- Stretch inner thighs and groin
- Increase pelvic floor strength
- Support labor preparation
You sit upright with your feet touching and knees bent outward. Practicing this regularly may also make the sexual butterfly position more comfortable.
Butterfly Position in Waxing and Grooming
The butterfly position for waxing means lying back. Your feet should touch, and your knees should drop outward. This opens the inner thigh area for smoother hair removal and reduces discomfort.
Waxing professionals may request this posture for better visibility and access.
Visual Gallery and Butterfly Position Photos
Here are visuals to enhance understanding:
- Sexual Butterfly: A couple in bed with legs elevated and spread
- Yoga Butterfly: Person sitting upright with soles of feet together
- Waxing Butterfly: Woman on spa table with legs in butterfly position
- Hovering Butterfly: Person with hips raised on pillows
Conclusion
The butterfly position is as beautiful and diverse as its name suggests. You can use the butterfly position with a partner, during birth, or while doing yoga. This pose can fit your needs.
Want to spice up your routine even more? Try pairing this position with EjaGuard's delay spray or premium lube to elevate your intimacy.
Ready to try the butterfly tonight? Fly into new sensations with confidence, comfort, and connection.