How to Cum Twice: Proven Techniques to Maximize Male Pleasure

Can Men Really Orgasm Twice?

Yes, some men can orgasm more than once — and you might be one of them.

Typically, male orgasm is tied to ejaculation. But here’s the trick: orgasm and ejaculation are two separate events. With practice, you can separate the two and train your body to have multiple orgasms without ejaculating every time.

With the right technique and tools, it's absolutely possible to experience multiple orgasms. Enhance your experience with our EjaGuard Delay Spray, designed to reduce sensitivity and prolong pleasure.

Understanding the Refractory Period

After ejaculation, most men go through what's called the refractory period.

This is a recovery phase where sexual arousal drops and erections are nearly impossible. It can last from a few minutes to hours, depending on age, health, and sexual stimulation.

To cum twice, your goal is to shorten the refractory period or bypass it altogether. This involves pelvic strength, mental focus, and strategic arousal.

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Techniques to Help You Cum Twice

1. Kegel Exercises for Multiple Orgasms

Kegels aren’t just for women. Strengthening your pelvic floor muscles can give you more control over ejaculation and help you orgasm without cumming.

A study showed that over 82% of men who practiced Kegels improved their stamina and orgasm control.

If you’re new to pelvic exercises, our blog post on how to improve stamina through Kegels can guide your practice step-by-step.

How to start Kegels:

• Squeeze the muscles you use to stop peeing.

• Hold for 5 seconds, then release.

• Do 10 reps, 3 times a day.

Once mastered, you’ll be able to hold off ejaculation and prepare your body to cum again.

2. Edging to Cum Again

Edging, also called the start-stop technique, involves taking yourself to the edge of orgasm, then backing off.

This trains your body to manage arousal and reset the sensation curve — a must if you want to cum twice.

Steps:

• Build arousal close to climax.

• Stop all stimulation before ejaculation.

• Resume once the urge drops.

• Repeat 2–3 times, then climax.

With practice, edging helps you reach orgasm again sooner after your first one.

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3. Arousal Control Through Breath and Focus

Your breathing affects your arousal level. Shallow breathing can speed up climax, while deep, steady breathing calms the body.

Try this:

• Inhale through your nose for 4 counts.

• Hold for 2 counts.

• Exhale through your mouth for 6 counts.

This helps prolong the first round and recharge you for a second.

Pairing breathwork with the use of a lubricant designed for stamina can enhance sensation while keeping you grounded and in control.

4. Varying Stimulus and Tempo

Switching positions, slowing the pace, or adding manual/clitoral play can reduce overstimulation.

Trying a sensitive skin-friendly delay spray can help manage overstimulation while you experiment with different speeds and rhythms.

Best Sex Positions to Support Multiple Orgasms

Certain positions naturally slow things down and reduce the urge to cum. Try these:

• Spooning: Shorter thrusts and deeper connection

• Grinding Missionary: Controlled grinding over thrusting

• Cowgirl: Lets your partner control the rhythm

• Sit on the Throne: Deep but slow, allows for breath recovery

• Coital Alignment Technique (CAT): Enhances clitoral contact while controlling penetration

These positions reduce overstimulation and let you focus on edging your way to a second orgasm.

Lifestyle Habits That Help

Boosting your stamina and control doesn’t just happen in the bedroom. Daily habits matter.

• Try NoFap (Temporarily): Brief abstinence can increase arousal control

• Do Kegels Daily: Just like a workout, consistency builds strength

• Stay Hydrated & Well-Rested: Tired bodies recover slower

• Exercise Regularly: Improves blood flow and testosterone

• Avoid Porn: Overstimulation dulls real-life arousal

These tweaks help reduce the refractory period and maximize your ability to go again.

Mistakes to Avoid When Trying to Cum Twice

Avoid these common errors:

• Rushing: Trying too hard can kill the mood

• Forcing a Second Round: Let it happen naturally

• Ignoring Your Body: Pain or extreme fatigue means stop

• Overstimulating: Too much pressure reduces control

Stay relaxed, listen to your body, and practice gradually.

Realistic Expectations & When to Seek Help

Not every man can orgasm twice right away. That’s okay.

You may need weeks of practice to see results. And if your refractory period is long due to age or health, consult a doctor.

If you notice pain, erectile issues, or stress around performance, talk to a sexual health expert.

Conclusion & Call to Action

You now know that how to cum twice isn’t just a fantasy — it’s an achievable skill.

With a combo of Kegels, edging, breathwork, and the right positions, many men can experience multiple orgasms.

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