How to Last Longer in Doggy Style

Introduction

Doggy style is one of the most popular and versatile sex positions. Known for its ability to provide deeper penetration and heightened sensations, it’s a favorite for many couples. However, the intense stimulation that the doggy style position offers can sometimes make it challenging for the penetrating partner to maintain stamina. If you’ve ever wondered how to last longer in doggy, this guide is here to help.

We’ll explore practical techniques, adjustments, and ways to enhance the experience for both partners. From strategies like the squeeze technique to incorporating clitoral stimulation, we’ll cover everything you need to know to enjoy this position to the fullest.

Explore more tips on improving intimacy in our EjaGuard Blog.

Understanding Doggy Style and Its Challenges

Why Is Doggy Style So Popular?

The doggy style position involves the receiving partner on their hands and knees, with the penetrating partner positioned behind. It’s favored for its ability to:

• Allow deeper penetration.
• Offer an exciting angle that enhances sensations for both partners.
• Encourage creative variations, such as standing positions or supported angles.

Common Challenges in Doggy Style

While doggy style is exhilarating, the intense sensations can sometimes lead to challenges, such as:

• Premature ejaculation: The heightened stimulation from deeper penetration can make it harder to control arousal.
• Fatigue: The physical demands of the position can lead to a quicker climax for the penetrating partner.
• Lack of communication: Without proper feedback, both partners may not fully enjoy the experience.

According to relationship experts, effective communication during sex significantly enhances satisfaction. Learn more from Psychology Today’s article on sexual communication.

Techniques to Last Longer During Doggy Style

If you’re struggling to last longer in this position, these practical techniques can help.

1. Control the Pace

• One of the most effective ways to extend your stamina is by controlling the rhythm and speed. Start with slow, deliberate movements and gradually increase the pace. Alternating between shallow and deep thrusts can also reduce overstimulation.

2. Use the Squeeze Technique

• The squeeze technique is a proven method to delay ejaculation. When you feel close to climax, pause and gently squeeze the base of your penis. This helps control arousal and allows you to regain composure before continuing.

3. Focus on Your Breathing

• Deep, steady breaths can help you stay calm and manage arousal levels. When you feel the sensations building, take a moment to inhale deeply and exhale slowly. This simple practice can prolong the experience significantly.
• For more on the power of breathing techniques, see this Healthline article on controlling arousal.

4. Try Alternating Positions

• Switching positions can help reset your arousal levels. For example, if you feel you’re reaching your limit in the standard doggy style position, consider transitioning to a standing position or having the receiving partner rest on a surface for support.

5. Practice Regular Kegel Exercises

• Kegels aren’t just for women—they can also help men improve stamina and control. Strengthening your pelvic floor muscles gives you greater control over ejaculation.

Enhancing the Experience for the Receiving Partner

While lasting longer is important, ensuring that the receiving partner enjoys the experience is equally crucial. Here are some tips to make doggy style pleasurable for both of you.

1. Incorporate Clitoral Stimulation

• Doggy style doesn’t naturally provide direct clitoral stimulation, but you can easily add it to the experience. Using your hands or a sex toy to stimulate the clitoris during penetration can elevate your partner’s pleasure.

2. Make Eye Contact When Possible

• Though doggy style often involves less visual connection, creating moments of eye contact can add an emotional layer to the experience. You can achieve this by using mirrors or occasionally transitioning to face-to-face interactions.

3. Communicate and Adjust

• Encourage your partner to share what feels good and make adjustments as needed. Every body is different, and open communication ensures that both partners are satisfied.

Try using a vibrator or one of our Sex Toys for enhanced clitoral stimulation.

Variations to Explore for Longer Stamina and Better Results

Doggy style is versatile, and experimenting with variations can help you last longer while keeping things exciting.

1. Standing Position

• In this variation, the receiving partner stands or leans forward onto a surface for support, while the penetrating partner stands behind. This position reduces physical strain and provides a new angle for penetration.

2. Supported Doggy Style

• Adding pillows or cushions under the receiving partner’s hips can make the position more comfortable. It also allows for better control and can reduce overstimulation for the penetrating partner.

3. Anal Sex in Doggy Style

• For couples who are comfortable exploring anal sex, this position offers a natural angle. As with any anal activity, preparation, communication, and plenty of lubrication are essential.

4. Slow and Controlled Hands-and-Knees Variation

• If stamina is a challenge, opt for slower, more deliberate movements in the classic hands and knees position. This helps you maintain control and focus on the shared experience.

Tips for Overcoming Premature Ejaculation in Doggy Style

1.Understand Your Triggers

• Recognizing what causes you to climax quickly is the first step in managing it. Common triggers include heightened arousal from deeper penetration or the novelty of the position.

2.Use Desensitizing Products

• Topical creams or sprays designed to reduce sensitivity can help you last longer. Just ensure they’re safe for both partners.

3.Focus on Foreplay

• Spending more time on foreplay shifts the focus away from penetration and ensures that the receiving partner is fully aroused and satisfied.

4.Building Confidence and Connection

• Lasting longer in doggy style isn’t just about physical stamina—it’s about creating a meaningful connection with your partner. By prioritizing communication, exploring new techniques, and focusing on mutual pleasure, you can enhance both your sex life and your relationship.

If you're struggling with premature ejaculation, consider trying EjaGuard Delay Spray to help manage sensitivity.

Conclusion

Learning how to last longer in doggy style is a combination of practical techniques, emotional connection, and open communication. Whether you’re incorporating the squeeze technique, adjusting your rhythm, or adding clitoral stimulation, these tips ensure that both partners enjoy the experience.

Experiment with variations like the standing position or supported angles to find what works best for you. Remember, intimacy is a shared journey—focus on mutual satisfaction and explore new ways to connect both physically and emotionally.

By approaching doggy style with confidence, creativity, and care, you can make it an unforgettable part of your intimate repertoire. Let the journey to longer-lasting and more fulfilling experiences begin!