Old Old Man Sex: Real Advice to Boost Confidence, Stamina, and Pleasure

Introduction

Many wonder if satisfying sex is still possible as they age. The short answer? Absolutely.

Whether you’re in your 60s, 70s, or even 80s, the concept of old old man sex isn’t taboo — it’s empowering. Age doesn’t mean the end of intimacy. It’s the beginning of a new, wiser chapter of pleasure.

This guide will show you how to enjoy deeper connection, stamina, and satisfaction, naturally and safely.

To learn more about keeping intimacy alive at every stage of life, explore our EjaGuard blog for expert tips on sexual wellness after 50.

Can Old Men Still Have Great Sex?

Yes — older men can and do have great sex.

While bodies change with age, desire often remains strong. Studies show men over 60 still value intimacy. With the right approach, sex can even become more fulfilling later in life.

Forget the myth that age means the end. Instead, let’s explore how to make sex better with time.

Common Sexual Challenges for Older Men

Aging can bring physical or emotional hurdles in the bedroom. Here are the most common ones:

• Erectile dysfunction (ED)

• Lower libido

• Decreased stamina

• Performance anxiety

These issues are normal, not shameful. The good news? Most of them can be improved with natural strategies.

Many men also find relief with natural solutions like the EjaGuard Delay Spray, designed to support confidence and reduce performance anxiety.

Best Sex Positions for Old Men

Comfort and connection matter more than acrobatics. Try these senior-friendly sex positions that reduce strain and improve pleasure:

1. Spooning

Gentle, close, and perfect for morning intimacy.

2. Cowgirl (Her on Top)

She controls the pace. You get to relax and focus on sensation.

3. Side by Side

Both partners lie facing each other. Minimal effort, maximum intimacy.

4. Sit on the Throne

Sit in a sturdy chair. She sits facing away, slowly grinding. Deep and easy.

These positions support better stamina by slowing thrusting and reducing pressure on joints. Want to last longer? Choose positions that give her control.

Kegel Exercises to Improve Stamina and Erections

Kegels aren’t just for women. In fact, Kegel exercises for older men can help with:

• Longer-lasting sex

• Firmer erections

• Better orgasm control

• Improved bladder strength

How to Do a Kegel:

1. Find the muscle you use to stop peeing.

2. Squeeze and hold for 5 seconds.

3. Release and relax for 5 seconds.

4. Do 10 slow reps, then 10 quick ones.

5. Repeat 3 times daily.

Start slow. Results may show in 4–6 weeks. This simple habit could transform your sex life.

Is NoFap Worth Trying for Seniors?

NoFap is the practice of abstaining from porn and masturbation to reset your sexual desire.

Older men trying NoFap often report:

• Higher energy

• More excitement during sex

• Improved self-control

• Greater satisfaction with real partners

However, if you experience premature ejaculation, it might help to masturbate beforehand. Try NoFap if you're feeling numb to intimacy or stuck in habits that don’t serve you.

If abstinence feels too strict, experimenting with masturbators can provide a healthy outlet while still building anticipation for partnered intimacy.

Safe Sex for Seniors: What You Need to Know

Yes, STIs still matter at every age. And yes, safe sex for seniors is essential.

Tips:

• Always use condoms with new partners

• Get regular STI screenings

• Use gentle, pH-balanced lubricants

• Communicate openly about health

Stay safe, stay connected, and don’t be afraid to ask questions. Sex is worth protecting — at any age.

Products to Improve Senior Sex Life

A little help goes a long way. Try these EjaGuard-recommended products to level up your pleasure:

• EjaGuard Delay Spray: Helps prevent early ejaculation. Safe, effective, and fast-acting.

• Water-Based Lubricant: Ideal for dryness. Safe for sensitive skin.

• Erection support supplements: Talk to your doctor about safe options.

Pair these with Kegels and you're on your way to a better experience — naturally and comfortably.

Beyond delay sprays and lubricants, couples may also enjoy orgasm gels, which heighten sensitivity and arousal. For a bolder option, explore realistic sex dolls, offering companionship and intimacy without pressure.

Mental & Emotional Intimacy After 60

Sex isn’t just about the body — it’s also about the heart.

Older couples often report more:

• Trust

• Connection

• Communication

• Emotional satisfaction

Take time to talk, flirt, and create a safe, pressure-free environment. Emotional closeness often leads to better physical connection.

Final Tips for a Better Sex Life at Any Age

Want the short version? Here’s what really works:

• Practice Kegels daily

• Focus on slow, connected sex

• Use delay sprays if needed

• Try gentle positions that reduce effort

• Stay hydrated and healthy

• Don’t skip foreplay — it’s key

• Talk openly with your partner

Age isn’t the enemy. Inexperience is. Keep learning, exploring, and loving.

FAQs

Can old men still enjoy sex in their 70s or 80s?

Yes! Many do. With the right care and mindset, sex can be just as satisfying—sometimes even more—later in life.

What are the best sex positions for older men?

Spooning, side-by-side, and woman-on-top positions are great. They reduce strain while maximizing intimacy and pleasure.

Are Kegels really effective for older men?

Absolutely. Studies show Kegels improve erection quality and help with premature ejaculation.

How can older men last longer in bed?

Combine Kegels, EjaGuard Delay Spray, and slow, controlled movements. Focus on sensation—not performance.

Is it safe to use delay sprays or lubricants at an older age?

Yes. Choose ones labeled safe for sensitive skin. EjaGuard Delay Spray is a great option designed with comfort and safety in mind.

Conclusion

Old old man sex isn’t about chasing youth — it’s about embracing wisdom.

With the right tools, habits, and mindset, your best sex years might still be ahead of you.

Start with simple steps: build stamina with Kegels, explore safe positions, and use products like EjaGuard Delay Spray to enhance your confidence.

Age boldly. Love deeply. You’ve earned it.